Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

Combine with lavender for a calming, sedative effect. How to use essential oils for stress relief Incorporating essential oils into your routine can be a simple and effective way to manage stress.

Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.

Home remedies for postnasal drip include foods and diet ... or by putting a few drops on a small cloth and breathing in. Common essential oils for congestion that may help with postnasal drip include: ...

Learn how to make eucalyptus shower steamers to use for sinus relief and stress relief benefits. This DIY eucalyptus shower ...

If you're feeling under the weather, there's a simple and effective home remedy that can help clear congestion and strengthen ...

Pneumonia is a serious respiratory infection that inflames the air sacs in your lungs, filling them with fluid or pus. This ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

As cold and flu season sets in, there's one simple home remedy that can make a real difference in your winter wellness ...

Luckily, even if you do end up catching something, there's a simple yet effective home remedy that can help clear congestion and strengthen your immune system. The "bathroom steam trick" works by ...

It turns out that not all home remedies are created equally when it comes to the common cold and flu, and NHS experts have ...