Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Some people also use Vicks VapoRub to treat mucus buildup. This product contains camphor, eucalyptus oil, and menthol. These ingredients help control the cough reflex. Vicks VapoRub is not a ...

Eucalyptus oil is a multifaceted essential oil renowned for its therapeutic benefits for hundreds of years. The oil, derived from the leaves of Australian native eucalyptus trees that have now ...

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

"Eucalyptus oil has been used for centuries for the treatment of coughs, colds, bronchitis and catarrh in the upper ...

You can also try adding 1 teaspoon of Vicks VapoRub (which contains eucalyptus oil, camphor oil, and menthol) to hot water. A saline nasal spray is a saltwater liquid that is sprayed into your ...

New research involving 2,000 Brits has found that people feel that their coughs and colds are getting worse and take longer ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.

Eucalyptus oil, peppermint oil, and tea tree oil are all effective in easing congestion and cough. These oils contain expectorant properties that help to break up mucus and phlegm, making it ...

At the first sign of a runny nose many people dash out to buy a cold and flu remedy - but soon that might become harder to do ...