Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...
Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...
It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.
Children who experienced sugar rationing during World War II were less likely to develop some chronic illnesses as adults than those with no rationing.
However, new research shows that it may be beneficial to cut back how much sugar young children consume. A study published Friday in the journal Science found that reducing sugar in the first ...