Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The weather event is predicted to bring above-normal rainfall in January before easing up, but the northeast may remain dry ...

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

The more you drink, the better your chances of developing early onset colon cancer, according to a 2023 study. It found that ...

By 2032, Latin America, followed by North America, is predicted to dominate the total grain and high-fiber foods industry, ...

Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.