They can also keep your nose and throat moist, reducing mucus and phlegm production. The extra moisture also makes it easier for your body to break down and clear excess phlegm. You may also ...

Moisturizing the air can help thin the excessive, thick mucus lodged in your throat. Dr. Campbell suggests using a humidifier to help you breathe easier and loosen the phlegm. For a quick fix ...

Dr Nish Manek, a GP based in London wrote for BBC Science Focus and said that, actually, we are always producing mucus but it ...

However, excess mucus production leads to difficulty in breathing as well as throat and nasal discomfort. Coronavirus (COVID-19) attacks the respiratory system, causing victims to experience ...

However, excess mucus production leads to difficulty in breathing as well as throat and nasal discomfort. Coronavirus (COVID-19) attacks the respiratory system, causing victims to experience ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

Eat too many dairy foods: Dairy products can contribute to catarrh and excess mucus in the nose. Exercise too hard: Only walk or swim when you have just recovered. But too much strenuous exercise ...

These can include issues such as brain fog, persistent throat phlegm ... further aggravating symptoms such as chronic cough and excess mucus production. Vitaae®: Comprehensive Support To Help ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more ...