When you’re constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

PALO ALTO, CA (ANI) – Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and strengthening, according to a study.

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

Pelvic floor muscles are like the unsung heroes of your body. You don’t really think about them until they start acting up, ...

You may feel like urinating more frequently during menstruation. Here's how your period can make you lose bladder control and ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

A new study has found that yoga and other exercise regimens might work in controlling urinary incontinence. Researchers at ...

Readers ask, experts answer on the most pressing health issues. Maria M. (55): "I've been leaking droplets of urine when I ...

Aoife Ni Eochaidh, chartered physiotherapist, clinical specialist pelvic women’s, and men’s physiotherapy, is providing an affordable solution for incontinence and other pelvic conditions for women ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...