The spine's critical functionalities include movement, stability, and protection of the spinal cord while common spinal ...

As people age, their spinal discs and facet joints wear out, leading to conditions like herniated discs, spinal misalignment, ...

Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc.

Not only are sit-ups an effective exercise for strengthening the abdominal muscles, when done correctly, these can be an ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

During a recent edition of his “Kliq This” podcast, WWE Hall of Famer Kevin Nash revealed that he recently got an MRI that showed he had a “couple” herniated discs. You can check out some highlights ...

They are using non-surgical spinal decompression to treat herniated discs, to get their patients back to feeling like themselves. If you have pain, numbness, slipped discs, tingling, spinal ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...