Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

If you’re ready to start moving your body for the enjoyment and health benefits or if you’re already a regular exerciser and want to push your body more, here are some great, fun exercises for people ...

The study compared two 12-week exercise programs: 121 participants were randomly assigned to yoga, and 119 to a physical conditioning control group. The participants were women with urinary ...

When it comes to exercise for heart health, you don't want to peak too early in life. Recent research suggests that if you want to protect yourself against high blood pressure as you age, you need to ...

The catheter then drains the urine into an attached bag. Urinary catheters are often used during surgery, as you can't control your bladder while under anesthesia. For this purpose, a foley catheter ...

Search ‘menopause exercise’ and you’ll be faced with ... levels decrease as ovaries stop producing them, and the control hormones (FSH, follicle-stimulating hormone and LH, luteinising ...

Pelvic floor muscles are like the unsung heroes of your body. You don’t really think about them until they start acting up, ...

It can cause pain during sex, pelvic discomfort and even lead to issues like urinary tract infections (UTIs). While hormone ...

If you are recovering from a severe illness like pneumonia, or if you were hospitalized, ask your doctor when it’s safe to exercise. The guidance from the Centers for Disease Control and ...