Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.
A new report from Deloitte Access Economics commissioned for the Continence Foundation of Australia, has revealed that the cost of incontinence to Australia in 2023 has increased to $100.4 billion.
I have spent much of my career as a GP championing women's health. It's something I feel ­passionate about - as women are so ...
Aoife Ni Eochaidh, chartered physiotherapist, clinical specialist pelvic women’s, and men’s physiotherapy, is providing an affordable solution for incontinence and other pelvic conditions for women ...
Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...
What annoys me is that my mother, who cannot always make it to the toilet before having an accident, refuses to wear incontinence wear. We manage this during the day fairly okay but at night it ...
Frequent urination is more than just a minor inconvenience. It can disrupt sleep, interfere with daily activities, and ...
Bladder problems that can lead to bladder pain are more common in women than in men Herersquo;s what causes them and ways to manage pain ...
You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues.
low-intensity exercise, such as yoga, may help improve incontinence in older women. Urinary incontinence is a condition that affects more than half of all middle-aged women and up to 80 percent of ...