Extra-virgin olive oil: Also known as “EVOO,” it has high anti-inflammatory antioxidants and is an excellent source of unsaturated fats. Try it for low-heat sautéing. Occasional indulgences: These ...

President-elect Trump’s HHS nominee Robert F. Kennedy Jr. has stirred a debate over cooking oils, claiming beef tallow is a ...

On the other hand, fresh fruits and vegetables, oily fish such as salmon, extra-virgin olive oil, spices, dark chocolate and green tea have all been associated with anti-inflammatory benefits. Meadows ...

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...