Individual packages of Greek ... Greek yogurt on its own can be healthy, some store-bought Greek yogurts are less healthy than you think. While it has been long settled that the Fage Total 2% ...

However, because there are now so many yogurt brands in stores, it's hard to tell which is the healthiest Greek yogurt from a nutritional perspective. To help you navigate the dairy aisle, we've ...

We'll also walk you through how to determine whether a particular Greek yogurt is a good nutritional choice. Next time you're cruising the dairy aisle and looking at nutrition labels, here's how you ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on supermarket shelves have been called out for their high sugar content ...

When choosing between Greek and regular yogurt, consider their nutritional differences. Each type of yogurt features a unique nutrient profile, offering distinct benefits for various dietary needs ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...