We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

When choosing between Greek and regular yogurt, consider their nutritional differences. Each type of yogurt features a unique nutrient profile, offering distinct benefits for various dietary needs ...

We'll also walk you through how to determine whether a particular Greek yogurt is a good nutritional choice. Next time you're cruising the dairy aisle and looking at nutrition labels, here's how you ...