Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study published ...

People in the fasting group lost roughly 8% of their body weight on average. But aside from a small improvement in the body’s ...

A quarter of adults living with diabetes globally are in India (212 million of the 828 million) according to a Lancet report, ...

Here are the top 5 green superfoods that can help naturally enhance your body's insulin production, offering you a helping ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

"Eating less frequently and reducing sugar intake during fasting hours can have a positive impact on insulin sensitivity," he ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Paying rich dividends to the policies and efforts of the country, the diabetes prevalence in Qatar, as per the findings of ...

"There are things that can improve your blood sugar levels that go beyond keto and fasting, and apple cider vinegar is one of ...