If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

From beetroot burgers to soy “sausages”, plant-based meats are everywhere. But are these alternatives healthy? We speak with ...

It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately, I can’t give you a free pass to eat anything you want without getting ...

Beyond Meat said it saw a 7% decrease in the volume of products sold but a 15.8% increase in net revenue per pound. The ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

The standard tavern burger at Cozy Royale is blended the morning before service, an approximate 70:30 grind of lean meat to ...

Ultra-processed foods accelerate biological aging, impacting health by altering the food matrix. They reduce nutrients and dietary fiber.