Topping her list are oats, which she deems vital for lowering cholesterol ... The British Heart Foundation (BHF) advises: "If you have high cholesterol, it's most important to eat less saturated fat." ...

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to ...

If you stayed up late watching election results or are struggling with sleep, a new report suggests adding certain foods to your nightly menu could help.

Bacon, sausages, and deli meats combine multiple inflammatory factors. Their high saturated fat content, preservatives, and sodium burden the body’s systems. Nitrates and other additives in ...

Shortages of vitamin D can lead to bone pain and muscle weakness in adults, said the same report. Bellevie's recommendations ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

But which foods should you be wary of? A whole range of items contain saturated fat, particularly those derived from animals, including meats, butter, and dairy products. Harvard Health experts ...