In the universe of classic Thanksgiving side dishes, sweet potatoes ranks high with the likes of mashed potatoes, green bean casseroles, macaroni and cheese, and squash every which way.
I’ll admit that I’m not the biggest sweet potato fan. Sure, I like them just fine in a pot of chili, but I rarely pick them over other sides (with the exception of this salad). That all ...
The complex carbohydrates and low glycemic index of sweet potatoes help regulate blood sugar levels by taking longer to digest, preventing sudden spikes. The vitamin B6 in sweet potatoes aids in ...