The best women's workout clothes should use technical fabrics ... to compete with the quality of the higher-end leggings or tops. But to supplement your workout closet with a few cheaper pieces ...

Best women's yoga tops for an easy and comfortable flow - Stretch-proof, sweat-wicking fabrics and seamless designs ...

Shyy Sachdev didn't exercise for most of her life, suffering brain fog and anxiety. But a GP appointment before she turned 50 ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

After walking over 100 miles, here are the best walking shoes for women that I found based on my extensive testing.

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

Staying hydrated is key, and stylish water tumblers make it easy. Tumblers are popular with celebrities and fitness ...

Though we tend to build less muscle mass than men, according to various studies, thigh exercises for women will upgrade your strength training game no end ... lowering your dumbbells over the tops of ...

After testing numerous pairs of workout shoes over the past decade ... and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym ...

True crime film, “Woman of the HouR” is the new number one most watched film on Netflix. Based off a real-life story that took place in 1978, ‘Woman of the Hour’ tells the story of a ...

For the street workout aficionado, Wong Chor-yan, the public parks are her gym, and the bars and benches her essential equipment. At Nam Cheong Estate in Sham Shui Po, Wong held tightly to the ...