The USDA recommends not trying to ferment foods in metal containers, other than those that are stainless steel. Traditional purple cabbage sauerkraut is made in a fermentation crock. However, I found ...

It's a great idea to ferment 5 kilograms of cabbage at once. 3. Add grated carrots to the same place. 4. Add the sliced bell pepper. 5. Add the onion, sliced in half rings. 6. Add salt and sugar. 7.

As it travels into your colon, the sugar is fermented. That produces—you guessed it—more gas. Raffinose isn’t all bad news, though. On the plus side, raffinose in cabbage has prebiotic ...

Check the cabbage daily to ensure it has enough liquid to ferment in so it can create good bacteria and produce good ...

Today we will ferment cabbage according to the most popular recipe - with cumin, and we will also remember the classic recipe for preparing vegetables in this way. We will also need carrots, salt, if ...

Most people prepare sauerkraut for the winter. It is not only a tasty product, but also a source of vitamins in the cold season. Cabbage is supplemented with carrots, apples and berries. That is why ...

If the answer is not very often, you're not alone. Many of us seem to overlook cabbage when it comes to making a great batch of healthy soup, but it's one of my favorite ingredients to add to not ...