Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Welcome to Saturday Hashtag, a weekly place for broader context. Saturday Hashtag: #SoilDegradation originally appeared on WhoWhatWhy ...