Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...

The depression is back, and I have to reject the familiarity and comfort it always offers — so seductive to someone with a ...

One of the mental illnesses that are apparent today is depression. According to WHO, 264 million people suffer from this illness worldwide. A negative mode of thinking has an adverse effect ...

Depression affects 22 million adults in the US annually, leading to significant societal costs Walt and Pizzagalli focus on biomarkers and brain networks to personalize treatment Their research ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

We — I — can’t leave it all up to a depression pill to feel better. It certainly doesn’t work like that. We have to make effort as well. We must fight the depression. I know what you’re ...

Along with winter, the depression has also started to creep in. But fret not, today we will be discussing certain tips and trick on how to fight winter depression and put on a happy face!