There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased ...

The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to ...

A study reveals that regular physical activity, even as little as two to three days a week, is linked to increased brain volume, which lower risk of neurodegenerative diseases like Alzheimer’s.

If you’ve been hitting the trails a lot lately, you might be curious to see what your Coros watch has to say about your ...

All students, faculty and staff needed for a short one- to two-minute study of physical activity on campus.

November 4, 2024. More for You ...

Jon Kopaloff/FilmMagic Tim Allen and Jane Hajduk have found a fitness-forward way to keep the spark alive in their marriage .