Get ready for a week packed with FREE fitness activities, encouraging people of all ages and fitness levels to commit to 30 minutes of daily physical activity for 30 days ...
Active retirement communities offer amenities like social clubs, fitness classes, on-site art studios, and more—at a price. Here are some of the best communities in the U.S.
Researchers warn that extended sedentary behavior could be increasing their risk of heart disease and other age-related health conditions far earlier than previously thought.