This means it's a great source of protein in dishes like tacos, sheet pan meals, stir-fries, and more. So, are you ready for some flank steak recipes? This roundup includes a flank steak meal for any ...

Marinated and seared steaks form the base of these hearty sandwiches, and a real kick of flavor comes from homemade ...

or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.

Heat 6 tsp sesame oil in a skillet over medium-high heat. Season flank steak with salt and pepper. Place in hot pan and cook 3 minutes per side, or until done to your preference. Transfer to a ...

Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side.

Add the flank steak, cover with parchment paper, and marinate overnight in the refrigerator, turning once or twice. Remove the steak from the marinade, pat with a paper towel, and let it hang for ...

Flat iron does well with direct heat, so cooking it on a grill or pan ... recipe that calls for strips of beef, as this preparation keeps the steak's toughness from overshadowing the other flavors ...

Spice up your office lunch with this beautifully balanced meal from Lucky Taco River District’s former executive chef ...