“Add some ginger, lemon or honey (to the tea) to soothe your throat,” said Ren. The flavorful root is a great herbal remedy, ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...