The simpler the ingredient list, the better ... could help you stay the course and not become bored due to the carnivore diet's food restrictions. Read the original article on Health Digest.

Shawn Baker, revolves around animal products — especially meat, eggs and a little dairy — as its only component. Following the carnivore diet means no vegetables, grains or any plant-based foods.

Add articles to your saved list and come back to them any time ... body composition or focus can typically find them by ...

Add articles to your saved list and come back to them ... typically find them by manipulating their diet without eliminating entire food groups. Carnivore and other extreme approaches are, in ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore ... in high-protein foods. In this guide, we've compiled a list of incredible options ...