When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

Only a blood test can tell if you are pre-diabetic or not, but lifestyle changes, in particular improving diet quality, are key to preventing and even reversing T2D. One study, which analysed 4.1 ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

We were confused as to why Mom was obese because at meals she would just pick at her food and eat very little ... It’s helpful to think of pre-diabetes as insulin resistance.