Getting to the heart of it all Tasting Redmond Cabot If I were left isolated and abandoned high up in the Andean mountains after a plane crash and we started to eat, for the purpo ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

Personalised nutrition ​ has gained traction in recent years, popular with consumers looking to improve their health through ...

KOCHI: George (name changed), was 55-years-old when he was diagnosed with fatty liver. Since he was a teetotaller, he did not ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...