Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help liver detoxification.

These organs work continuously to filter out toxins, eliminate waste, and maintain the body’s balance. So, while detox diets ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

However, it is important to get these vitamins from a balanced diet rather than relying solely on supplements. What is the most powerful way to detox your body? The most powerful way to detox your ...

Eating the right foods can help boost the immune system, especially during winter. Here are 9 immune-boosting foods like citrus fruits, ginger, turmeric, garlic, jaggery to include in your winter diet ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...

One of the most effective strategies is through dietary choices that can help detoxify the body and strengthen its defenses ...

After the festive season, detoxing naturally through hydration, sleep, and nutrition enhances overall well-being.

While there’s no magic answer for this, you might want to try switching your diet and cleansing your body system by choosing to eat more of certain healthy foods. — Compiled by PATSY KAM 1.