Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...
Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...
But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...
Eating healthy and better food can help your body detox while effectively combating the effects of poor AQI on health.” 1. Antioxidant-rich foods: Foods like berries, spinach and nuts are good ...
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If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...
Diwali, it's crucial to detox your lungs and body. Focus on hydration, deep breathing exercises, a healthy diet, and herbs to ...
That’s why it’s so important to adjust your diet and detoxify your body once the festivities are over.” “After indulging in ...
MUMBAI: Actor Rohitashv Gour, who portrays the role of Manmohan Tiwari in the superhit television show 'Bhabiji Ghar Par Hai', has shared his post Diwali detox for a healthy body and mind.
After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness.
By integrating detox foods into your diet ... options will not only enhance your overall health but also empower your body to fight back against the challenges posed by toxic air.