"Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

A swollen toe is a key sign of gout, a type of arthritis. But your ankle is at risk too. Here's what gout symptoms in an ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

More fizkes / Lara Klassen/Getty Images / Canva However, it's not just what you should eat to support the immune system. There are also foods we shouldn't eat if we want to avoid getting sick ...

as well as eating oily fish, seafood and foods or supplements that contain yeast or meat extract, such as marmite. Beer also has a high purine content, which can trigger gout. The NHS also ...

If you’re looking for a low-calorie food that’s also filling, cauliflower fits the bill. An entire head contains just 146 calories (not that I’d recommend eating that much in one sitting)! Calories ...

Gout is often associated with drinking too much or not eating healthily enough ... the myth that gout is caused by lifestyle or diet needs to be busted," says epidemiologist Tony Merriman ...

The biggest rule of the diet is to eat foods that are low in iodine. Since most salt is iodized (meaning it has iodine added), you need to avoid iodized salt and foods containing iodized salt. Instead ...