Eating low-purine foods, avoiding high-purine foods, and taking any medication your doctor prescribes can help manage uric acid levels. Your doctor may order blood tests during a flare or to monitor ...
More fizkes / Lara Klassen/Getty Images / Canva However, it's not just what you should eat to support the immune system. There are also foods we shouldn't eat if we want to avoid getting sick ...
However, keep in mind that gout is hereditary and may not be related to your weight ... you can do besides losing weight, such as eating a nutritious diet, limiting foods high in purines, avoiding ...
as well as eating oily fish, seafood and foods or supplements that contain yeast or meat extract, such as marmite. Beer also has a high purine content, which can trigger gout. The NHS also ...