In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she looks at the causes of acne.

Those looking for a total escape will agree that it doesn’t take much to feel detached from the world: a peaceful setting, a window with a view, or perhaps a ...

Intermittent fasting is gaining popularity for its potential skin benefits, including improved clarity and radiance. It is believed to work by promoting cellular repair, reducing inflammation, and ...

Evolved travellers are going beyond temples and tirth yatras to experience the transformation that comes with immersing in a ...

Eating the right foods can help boost the immune system, especially during winter. Here are 9 immune-boosting foods like citrus fruits, ginger, turmeric, garlic, jaggery to include in your winter diet ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

Technology has woven itself into every aspect of our lives. It’s impossible to escape unless you make the conscious decision ...

Your feet and skin are significant targets for liver disease, and when the liver is damaged, the whole body can be affected ...

A doctor has warned of the symptoms of an unhealthy liver that can appear on your feet and should be a cause for concern ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...