After a period of fasting during Chhath Puja, it is essential to nourish your body with foods that aid in replenishing lost nutrients, promote digestion, and restore energy. Here are 7 healthy foods ...

Ginger lemon tea is a staple in Ayurvedic routines, particularly useful during fasting periods. Ginger is a digestive and metabolic powerhouse, help ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

Find Post Diwali Detox Diet Latest News, Videos & Pictures on Post Diwali Detox Diet and see latest updates, news, information from NDTV.COM. Explore more on Post Diwali Detox Diet.

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

“Incorporating a healthy lifestyle and exercise is still the best and safest way to lose weight in the long run,” says Owen.

As winter approaches, strengthening your immune system is essential to ward off seasonal colds and flu. Here are 7 ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...