Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Long known for its nausea-reducing properties, ginger is also great for those with sore throats. According to Harland Adkins, ...

Others, however, can have severe symptoms. Flu symptoms in kids are pretty much the same as adults, although children may develop nausea, vomiting and diarrhea. Related: Drinking Pickle Juice To ...

or other mint-flavored foods. Even sniffing peppermint essential oil has been shown to help relieve the effects of sore throat and fatigue, particularly while recovering from viruses like COVID-19 ...

An expert has warned that some foods can make you feel worse if you eat them when suffering from Covid. Senior lecturer at Chester Medical School, Dr Gareth Nye said anything 'dry or hard' such as ...

may make it worse If you're battling Covid or a simple sore throat, indulging in comfort foods like chocolate or cheese and crackers may seem like the only solace. However, one expert has cautioned ...

When experiencing a sore throat, certain foods and drinks can worsen the symptoms, while others may provide relief. Factors such as viruses, bacteria, allergies, and environmental irritants can ...

If you're battling Covid or a simple sore throat, indulging in comfort foods like chocolate or cheese and crackers may seem like the only solace. However, one expert has cautioned that certain ...

If you're unlucky enough to come down with Covid or a sore throat this winter, Dr Nye recommends turning to liquid foods like soups and smoothies to soothe your symptoms. He continued ...