What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, and grapes in maintaining kidney health. These fruits are rich in ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

the leading causes of kidney disease worldwide. One should also take care of their diet along with ensuring good hydration levels. A balanced diet that includes antioxidant-rich fruits and ...

High blood pressure, also called hypertension, is a widespread health problem affecting millions of people around the world.

Stay within recommended doses and avoid combining multiple supplements that might stress your kidneys. Whenever possible, obtain nutrients through whole foods rather than supplements. This ...

Waking up multiple times at night to urinate, known as nocturia, is one of the most common indicators of kidney problems. This frequent urge to go can disrupt your sleep and leave you feeling ...

Spending time in nature isn't just good for mental health, it can also provide real benefits for your cardiovascular health ...

Scientists have always been fascinated by how our bodies work and how the world around us affects us. Recently, a team from ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Maintaining good fluid balance is important for optimal health. Inadequate fluid balance can lead to dehydration, which in turn affects your heart and kidneys. Eating a potassium-rich diet and ...

Elliot Kaye ’04 has had a varied and illustrious career: former chair of the US Consumer Product Safety Commission (CPSC), ...