If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

G Zero Electrolytes Powder. Try them all to stay refreshed and replenished without the added sugar. Hydrate like a pro with Gatorade Zero! Hydration Packets for Water. Each packet is packed with ...

Sweet. Sour. Deep-fried. Nestled into a burger or served up — cue satisfying snap — solo. There are countless ways to enjoy a ...

This happens when electrolytes and fluids are pulled out ... which can be super uncomfortable. Most spicy foods have a chemical called capsaicin that binds to receptors in your gastrointestinal ...

But slowly, as more science-backed products and brands enter the market, people have turned their attention to electrolyte drinks, finding that hydration supplements are an effective – and ...

To help avoid that 2pm crash at work, especially with the darker days starting so early, experts at Benenden Health are ...

If you've had more than one friend cancel plans due to a nasty "stomach flu" or "stomach bug," they might actually have ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

Breakfast is the most commonly missed meal but there has been an increase in demand for the 'best breakfast foods for energy' ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

Does spicy food have health benefits? Or are fiery foods risky or even dangerous? We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and ...

We all know how important it is to pass stool every day, but there is too much of a good thing. Something is amiss in the ...