Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

High blood pressure, or hypertension, occurs when blood pressure in the vessels rises to dangerous levels—typically around ...

Researching in the heart of African rural communities, Enoch Achigan-Dako is spreading the knowledge of crops with manifold ...

For Halloween I decided to write about a very non-scary topic: sleep. Well, hopefully sleep isn’t scary. One thing for sure, though, is that the proper amount of good sleep ...

Inspectors in Canada have wrapped up their investigation into a deadly outbreak of Listeria infections traced to Silk and Walmart’s Great Value plant-based beverages. The outbreak sickened 20 ...