Thanksgiving is a time for gathering with loved ones, but while you’re enjoying the holiday feast, it’s important to keep an eye on your four-legged family members. Many of the traditional foods we ...
Colder months are associated with more colds, flus and sniffles—but they don't have to be. Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top ...
Fortunately, regularly consuming cranberries can help you avoid this unwelcome situation ... so while it makes the list of foods good for kidneys, people with CKD may want to moderate their ...
Reduce your consumption of potassium-rich desserts; instead, opt for sooji halwa with less sugar, coconut ladoos with jaggery, or apple kheer using milk alternatives Reduce your consumption of ...