A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...

Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Vice President and democratic presidential candidate Kamala Harris has said she loves to workout, but has admitted she likes ...

Moringa is known to have several health benefits. But is beneficial for people living with diabetes as well. Read on to know ...

According to Simrat Kathuria, CEO, Head Dietitian, The Diet Xperts, “A quick and easy way to get natural sugars like sucrose, fructose, and glucose is by eating bananas. Additionally ...

Even for those who are not fasting, it is recommended that they adopt a pure vegetarian diet, even without garlic, onion and drumstick. Follow these guidelines to maintain the sanctity of your ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...

Also, many of the typical foods you might eat as a vegetarian are off-limits on a keto diet ... It may increase the risk of health complications, such as kidney damage, increased cholesterol, and ...

Foods That Worsen Constipation Research has shown that eating certain foods can make it hard to pass bowel movements. These include foods that are high in salt, saturated fat, and sugar and low in ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...