So keeping your A1C down can reduce your risk. If your number is too high, there's a lot you can do to lower it. Eat a healthy diet that's high in fruits, veggies, and whole grains. Talk to a ...

Getting more active and eating healthier can help you maintain a healthy weight, and that can reduce A1C, Dr. Peterson says. But, improving your diet and exercising more can improve A1C even ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

If you don’t get enough iron in your diet, consider talking with a doctor about whether iron supplements may help you increase your iron levels and manage your blood sugar. If your A1C level is ...

"It is essential to undergo diet education in order to understand ... Working with a dietitian and your doctor can help you develop a plan to lower your A1C levels, but having patience is also ...

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.

HbA1C testing can help a healthcare provider determine if a person has ... One study found that, after six months, people with diabetes who follow a low-carb diet had lower A1C levels compared to ...