Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

In the realm of protein-rich foods, eggs stand out as a particularly versatile and nutrient-dense option. Packed with ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Without IF, vitamin B12 cannot be effectively absorbed from food. IF normally carries B12 from the food you eat to cells in your small intestine. From there, B12 normally makes its way to your ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

Rozebalamin, an ultra-high dose vitamin B12 treatment, was approved in Japan to slow disease progression in people with ALS.

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help to improve ...

The food ministry on Thursday said scientific evidence suggests that the consumption of fortified rice is safe for all, ...