Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Bone density scans of more than 1,000 children showed that the children whose mothers took the vitamin D supplements had more ...

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...

When my period comes around, I transform into a nervous, jittery version of myself. I worry I’m not working hard enough, I ...