Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age of seven.Bone density scans of more than 1,000 children showed that the ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

(Calcium-rich foods) People drink cow or buffalo milk to fulfill their calcium needs. Many foods contain as much or more calcium as a cup of cow’s milk. According to the USDA, one cup of cow’s milk ...