What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet, obesity ...

Uric acid is a waste product, which is formed by the breakdown of purines, which are substances found in certain foods. High ...

Walnuts are known for their high content of omega-3 fatty acids, which have anti-inflammatory properties that can help reduce swelling and discomfort associated with high uric acid levels ...

can occur when the body produces too much uric acid or is unable to remove enough of it from the body. Eating purine-rich foods also increases uric acid in the body rapidly. Therefore, people with ...

With gout affecting approximately one in 40 people in the UK, it's worth knowing which foods could help lower the risk of an attack. Gout, a type of inflammatory arthritis that causes sudden and ...

Uric acid also increases if your diet includes too many purine-containing foods ... For both conditions, a rheumatologist will gather your health history, a list of symptoms, and perform an ...

While genetics play a large role in gout, other factors can also increase your risk, such as your diet and, potentially, your weight. Gout is an inflammatory form of arthritis that affects the ...

Nuts and seeds: Almonds, walnuts, and flaxseeds provide healthy fats and can help lower uric acid levels. Whole grains: Foods like oatmeal, brown rice, and quinoa are high in fiber and can help ...

Uric acid is a natural waste product formed when the body breaks down purines, substances found in certain foods and beverages like red meat, seafood, and alcohol. Normally, uric acid dissolves in ...

The word ‘gout’ often brings to mind lavish feasts, with plenty of red meat, fatty foods and alcohol consumed that triggers the condition that was once known as the "rich man’s disease".