There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Food manufacturers incorporate sugar for various strategic reasons, often at the expense of consumer health. Recent studies from leading nutrition researchers reveal concerning patterns in how and ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

Here are 5 unique tips to help us enjoy those festive treats without overloading on sugar. Pair sweets with fibre-rich foods The absorption of sugar into the bloodstream can be slowed down by ...

There is no magic food for a hangover cure ... complex carbohydrates that provide a slow and steady release of sugar into the bloodstream. This may help with hangover symptoms.

Toss these foods into your lunch box for midday blood sugar management. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Whether you take proper lunch breaks, find yourself shoveling food into your ...

What you eat–or don’t–at lunchtime can either cause your blood sugar ... meals without needing to heat up your stove. Fill Up on Fiber: Ansari suggests including fiber-rich foods to your ...

Sugar was among the ... most processed and packaged foods contain added sugar, she acknowledges. “We don’t want to add yet another stressful item on the list for pregnant people,” Gračner ...

LONDON, Nov 5 (Reuters) - Associated British Foods (ABF.L), opens new tab said ... Shares in the group, which also has large sugar, ingredients and agriculture businesses, were up 3% on Tuesday ...