Many soy products are fortified with vitamins and minerals like calcium, iron, and vitamin B12, making them a complete and balanced nutritional option. These nutrients are crucial for overall health, ...

Calcium-fortified soy milk is to be provided as an alternative to dairy milk for elementary-school students starting from the middle of next month at the earliest, the Ministry of Agriculture said ...

This milk-like beverage can be fortified with nutrients like calcium and vitamin D to make its nutrition ... this research ...

These plant products are ground up and soaked in water ... USDA's Dietary Guidelines for Americans is unsweetened, fortified soy milk, which contains added calcium, vitamin D, and vitamin A.

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Many commercial brands of almond milk are fortified with calcium ... Almond milk has less protein than either cow's milk or soy milk — just 1 gram of protein per 8-ounce serving.

Discover the creamy, nutritious world of hemp milk! Learn its benefits, how it's made and why it's a popular dairy ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

If there is lactose intolerance, consuming other milk products fortified with vitamin D is an option ... Other calcium-enriched foods include chickpeas, almonds, collard greens, kale, and non-dairy ...