Balance ($70 per year) is free for the first year. We like the simple interface that puts the beginner’s course front and center when you open the app, as well as a daily meditation to check in ...

In today’s fast-paced digital world, checking your phone first thing in the morning has become a common habit for many.

Although not yet a transcendental experience, this practice has refined my attention and enabled for a deeper identification ...

Although not yet a transcendental experience, this practice has refined my attention and enabled for a deeper identification ...