SAN ANTONIO – A free fitness program is offering new daily classes and wellness sessions across San Antonio. The whole-body ...

Those with Parkinson’s Disease can now take part in free exercise classes in Chesterfield County as the program expands.

Is your New Year's resolution to get more active or healthy? A new program from Southern Cross University – offering free, individualised support for ...

For those recovering from illness and looking to improve their health, TriHealth offers a program called "Exercise as ...

In what’s become an annual drop, Apple Fitness Plus is starting 2025 off strong with new features, workout types, and ...

Apple and Strava are teaming up. To attract workout enthusiasts over to Apple Fitness Plus, Apple’s exercise- and ...

Our bodies are made for activity, but modern conveniences allow us to be increasingly inactive. Physical inactivity can place ...

YMCA Logo. New Program Provides Support For Patients and Survivors Alike. The Salina Family YMCA is excited to announce the ...

Patients who received a home-based exercise and self-management program after lung resection had more improved exercise capacity and self-efficacy. Quality of life and objective physical function ...