Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes.

Erlanger will collaborate with the Look Good Feel Better Foundation to host a local workshop on Monday from noon-2 p.m. at ...

Negative effects of cortisol have been dubbed terms like “cortisol face” or “moon face” (a puffy appearance blamed on high cortisol stores in the body) and have sparked fear and confusion, leaving ...

What makes Lipozem especially effective is its science-backed formulation that helps individuals achieve long-lasting weight loss results without the need for extreme dieting or intense exercise ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands.

Family Services Incorporated, in partnership with Stuckey Subaru, announced a new coat giveaway for children in the area.

The Miss America program has provided women a launching pad for success for more than a century. Miss Louisiana’s Teen ...

In 2025, more travelers will engage in travel as a “results-driven lifestyle practice,” says Haupert. In other words, travel ...

“It’s the world’s loneliest position, the enormity of the decisions you’re making on a daily basis, how transactional ...

Health New England Awards $250,000 to Five Nonprofits SPRINGFIELD — Health New England awarded $250,000 in grants to five ...

Aaronette Vonleh scored 19 points on 9-of-12 shooting, Bella Fontleroy and Jada Walker each had a double-double and Baylor beat No. 23 Utah 70-61. Fontleroy finished with a season-high 17 ...