If you like Thai food, you’ll love these Instant Pot Thai Chicken Rice Bowls, especially since they come together really fast ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Salmon, tuna and mackerel are the most popular fish used in sushi, and each contains plenty of omega-3 fatty acids − ...

In a country already packed with chicken shops, a US chain has gained cult status. Sadhbh O'Sullivan spends the day there ...